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Body  Image  Makeover


You long to be comfortable in your own skin, but the feeling that your body doesn't measure up stops you.

Comparison leads to you seeing your body as a disappointment.

It is overwhelming when you think about the amount of time, energy, and self-esteem spent wishing your body was different.

Are you tired of seeing your body as a failure?


That was my story for 35 years, but then everything changed.


I went from being disappointed (& sometimes disgusted) with my body, to fully accepting & being at a joyful peace with it.

In this FREE Masterclass, I'll share life-changing secrets on how I made that transition, so you can too!

  • The Game-Changing Truth about the "Ideal Body" 

  • Body Image is about Emotional & Mental Health (Not Physical)

  • Steps to Move from Body Negativity to Body Positivity

  • Essential Tools for Transformation and more!

By the end of this Masterclass you'll know:

Learn how to see YOUR body in a new light that says good-bye to shame & criticism, and hello to appreciation & peace.


What Others Are Saying

"Learning about the the 'ideal body' was a wake-up call I didn't know I needed."

"Before this class, I didn't realize all the different things impacting how I see my body."

"Now that I know the steps, it makes sense why I've never been happy with my body before."

I don't want to see you struggle like I did.


Ever since I went from seeing my body as a failure to now seeing it as something to be celebrated, my heart breaks each time I hear a woman talk harshly about her body.

I want to help as many women as possible change their narrative about their body.

There's joy on the other side. I want to help you find yours.


I am a certified life coach, speaker, and host of the Courageous Worth Podcast.

I have helped hundreds of women experience transformation in areas of healing, confidence, body positivity, and more.

I draw from my personal struggles and over 20 years of counseling & coaching others.

Pursuing my healing after being raped, led to me learning to truly value myself for the first time.


I serve with a heart-centered, entertaining, empathetic, and kind approach.

I believe with every fiber of my being that this world is a better place when you see how valuable, specials, and needed you are. Yes, YOU!

Hi! I'm Ashley!


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