Ep. 07 Take a Soulcation with Melody Miles
Melody Miles is the emerging millennial leader on the topics of rest, self-care, and creating space in life for your soul to breathe. Formerly an international expert at the Bill & Melinda Gates Foundation, she managed millions of dollars and helped launch the global campaign to eradicate malaria.
After working in 35 African countries by the age of 30, she found herself hyperventilating through a panic attack, utterly confused why she felt so stressed, exhausted, and unhappy inside the life she always thought she wanted.
In the wake of her pain, she quit her dream job, sold her belongings, and traveled solo around the world to answer a question that was relentless keeping her up at night: In all her work fighting for the freedom and healing of others, was she living free herself?
Spoiler alert: she wasn’t.
Flash forward to today where has Melody founded Soulcation, a company helping fellow hustlers, perfectionists, and world-changers develop regular self-care routines that calm inner chaos and revive the soul.
She writes regularly to thousands of women struggling with perfectionism, fear, and navigating transition.
Using her propriety 12-step “Soulcation” methodology, Melody spends her time curating masterminds and retreats that help clients listen to their inner voice and cultivate habits to tend to their souls and transform their lives.
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CONNECT WITH MELODY:
Website: www.melodymiles.com
Instagram: @themelodymiles
Melody and I mention reading and loving Glennon Doyle's book "Untamed." We both highly recommend it! Click below to check it out.
(FYI, as an Amazon Associate I earn from qualifying purchases, such as books. This does not affect the amount you pay and I only recommend books I love.)