7 minEp. 34 How to Practice Empathy with BoundariesToday I want to talk about caring for others while not being careless with yourself. Empathy with boundaries is a concept that I don't...
4 minEp. 33 Dangerous MisconceptionsIn this segment in the Lessons from Trauma series, I want to go over an effort that is near to my heart and far more important than most...
4 minEp. 32 Lessons from TraumaThis month is April, which means it is National Sexual Assault Awareness Month. You may know that almost 8 years ago I was sexually...
1 minEp. 31 Find Your Identity, Find Your Purpose with Nikita LawrenceDo you understand who you truly are? For you to experience true happiness and fulfillment in life, you have to first commit to...
1 minEp. 30 Break Unhealthy Attachments to Shine with Tess HayesWhat are you struggling with, and what are you doing to step away from it? Why are you allowing it to destroy who you are and are meant...
1 minEp. 29 Embrace Change & Evolve with Stacey Brass-RussellHow do you view change in your life? Did you know that change is not a failure but rather an evolution into something new and possibly...
1 minEp. 28 Minimalism Begins in Your Mind with Ivone EvelineContrary to popular belief, adopting a minimalist lifestyle doesn't start with your clothes, it starts with your mind. On this episode of...
1 minEp. 27 Pain into Purpose with Dez Maya & Ginamarie CorneliusYou get to choose how you respond to the pain in your life. On this episode of the Courageous Worth Podcast my guests Dez Maya &...
1 minEp. 26 Recap of Interview with Juliet Laycoe The importance of slowing down to reflect. Doing so allows you not to react out of high emotions in the moment, that may not reflect what yo
1 minEp. 25 The Value of Sitting in Discomfort with Juliet Laycoe Did you know you can find a tremendous value that comes with slowing down and sitting in the uncomfortable for a while? Guest Juliet Laycoe.